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Nutrition and Yoga for Health
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The magic of Yin Yoga - experience it here

HI All, this is just fresh off the press and I'm sharing it with you to enjoy and explore. Yin yoga is an incredible path into feeling our bodies and noticing the mind chatter and how we are being at times overwhelmed by that. Especially when it comes to feeling anxious about our health. This is just three simple poses for you to dive into. Enjoy.

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