I know I’m not alone. Anyone got any tips to get my levels up. It was 1.34 a month ago. Now 1.65. Normal level 4-11. Nurse says above 2 is ok and I’ve always run a bit low.
Been eating lean poultry, fish, veg. Taking vitamin C.
I’m hoping someone has a little miracle up their sleeve.
Sorry i can't help you. Hugs from me.xxx