One year in...: Hi all just thought I would share some... - NRAS

NRAS

37,274 members46,139 posts

One year in...

sensibleshoes profile image
9 Replies

Hi all just thought I would share some insights from my first year of living with RA. I’ve been lucky and tolerate mtx well, so currently on 22.5ml by injection and now added sulafalazine. A few things that have help me are regular gentle swimming, compression socks, a clever app that helps me keep track of my medicines, resting when I can and being kind to myself. So with all that I’m pretty mobile can walk to the village and back (about a mile) I’m still working but keeping out of the stresses more. I do struggle with my hands and feet and finding shoes is a problem, but looking forward to the summer and wearing flip flops again ☀️☀️☀️. This site is a godsend and a great support and resource of information. Keep strong. Xx

Written by
sensibleshoes profile image
sensibleshoes
To view profiles and participate in discussions please or .
Read more about...
9 Replies
JFlay profile image
JFlay

Hi, I'm just over a year in myself 😕

I couldn't tolerate mtx so trying hydroxy 🤞 my feet and ankles are the worst thing for me. The rheumy nurse referred me to orthotics, had the appointment last week, it was very informative and I get my custom made inserts in three weeks time. He also made me a pair of gel type inserts whilst I was there 👍

I can't walk in flip flops anymore 😟 I have to stick to 'sensible' sandals and Crocs 😂 all the best!

sensibleshoes profile image
sensibleshoes in reply toJFlay

I love my Birkenstock’s in the summer, great moulded footbed and super comfortable. My podiatrist gave me the details of a website for shoes. Widerfitshoes haven’t tried them myself but they have a good range and some nice styles. Also found wearing compression socks has reduced the swelling in my feet and ankles so increasing mobility and making shoes more comfortable.

Lovely update. So glad things are going well for you. It’s looks like you’ve cracked the management of the disease well

RosieA profile image
RosieA

Thank you for your post, a gentle inspiration. I am now 4 and half months down the meds line and about 10 days ago I seemed to turn a corner. I picked up my classical guiar for the first time in about 8 months ( I seemed to be too tired to concentrate on anything but the remote control before). Finger tips are now seriously sore from all the playing. MTX appears to be doing it's job. Now just need for my ribs to stop hurting and will be back to ballet and piroetting (well, attempting to). Lovely to hear your positivity. All the best and here's to the flip flops.

sensibleshoes profile image
sensibleshoes in reply toRosieA

Great well done for getting your guitar singing again. Mtx doesn’t work for everyone but is a lifesaver for many. It has certainly helped me get my life back. X

JulezH profile image
JulezH

I can help you on the shoe front - on amazon type in 'sketchers mules' I have about 4 different pairs and they all have memory foam insoles and are backless so are a dream to wear.

oldtimer profile image
oldtimer

Good to hear that you are coping so well and keeping positive. It cheers people up to hear that - so often we only post when we have problems.

GranAmie profile image
GranAmie

I have found 'Pavers' a good source, but tend to stick to ankle boots as far as poss, as v flat feet, weak ankles etc etc. Rheumy and orthoptist told me never to wear flat or backless styles, always abt 2" / 5cm heel but never high heels. Seems to work 4me, tho' wd love some punched hole style boots for summer... had those in the 70s... sigh.

stbernhard profile image
stbernhard

Hi sensibleshoes, thank you for your positive post and all the very best for another good year. Let's hope we get some sort of a summer!

Not what you're looking for?

You may also like...

As one year ends a new one will begin...........

Hi all, hope you had a relatively pain free Christmas. As 2013 draws to an end, I am thinking thank...
Sue8 profile image

Im an awkward one.

Hi all Thought I would tell you about my appointment with my Rhummy nurse Who is lovely and very...
Kyriew profile image

My One Year Update with RA

Hello - I wanted to provide a one year update to the community. Sorry for my lack of postings, my...
Hessie5 profile image

Progress & Hope one year on!

Today me & my hubs and my brother and his beloved,went to 'Bloom in the park' which is Irelands...
Gina_K profile image

my one year anniversary

On 11th March last year i woke up with RA. What a year. Its taken a long time to adjust for me as...
allanah profile image

Moderation team

See all
KateL-NRAS profile image
KateL-NRASAdministrator
Donagh-NRAS profile image
Donagh-NRASAdministrator
Nicola-NRAS profile image
Nicola-NRASAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.