I am writing a post to ask you for some tips for the NRAS magazine. We are putting together a Tips and Hints page for our members and we would love suggestions. Is there a certain exercise you find effective? Have you found a certain way of making the morning cuppa be less painful? A holiday or club that you took part in that helped you feel better about your condition?
Please send any suggestions to Daniela@nras.org.uk or post them below and you may feature in our next edition!
Media & Communications Officer