Hello - I'm new; you can probably tell! I have been a month now stopped just like that with patches as support. I can hardly believe I'm saying this but this has been so much easier than I thought (early days still I know). There are two things I'd like others comments/advice on if I may.
1. I was expecting a cough - sounds a bit odd but I like the thought of my lungs clearing out 15 years ( on and off) worth of gunky rubbish. Is no cough normal?
2. I am down to cutting 14mg patches in half ( niquitin clear 24hr) and am worried that once I go patch free I'll be back to square one.
If anyone has any experiences they can share I'd be grateful, thanks!