I can't actually believe I quit smoking on 31/05/14. A whole year! In the early days I didn't think I could last a day, a week, two weeks, one month.......but I did. It was hard but it was absolutely worth it. I feel so much healthier now (especially as I have also lost a couple of stones now too), I have more money and I don't smell like an ashtray.
To everyone here who have posted in this last year, thank you - you are all inspirational and to all the newer quitters - good luck and keep going, even if you trip along the way just pick yourself up and keep on going. :D:):D