Feeling so good, definitely feel better the better I eat as well. Managed to get my ice skating done yesterday. Now just left to get that house. Found such a lovely one today but will have to wait til tomorrow to find out if I can get it.
I have noticed the link between eating and health so much more now I am not smoking, and having loads of extra energy. Think I will do gym and swimming this week on top of my running. God I do love to keep myself busy, ... better busy than not and letting that monster creep back into my life
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I so felt like having a drink to celebrate, however I have also given up drink... not that I drank loads but I just thought, if I can give the nic up then I could do this as well.... all helps with the health!
It is so true that setting ones mind can do anything. It is about keeping the focus and constantly keeping the mind in check with what is really important... gritting your teeth through the tough days and keeping your head down away from the old nic monster.
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