Still here.....

[fionaB49]

hi. Quick post. 2 weeks in, slightly easier I think but still challenging. Talk later

[nsd_user663_42220]

Challenging? Yes.

Really tough at times? Yes.

Achievable? Absolutely!

You are doing really, really well and for most people the first 3-4 weeks are the hardest. You have now done 2 weeks which really is amazing - I know, I never thought I could do 2 days, never mind 2 weeks.

If you can do 2 weeks, you can do 3 weeks, then 4 weeks and so on. Don't look too far ahead at this stage, just knock the days down one at a time.

Give yourself a huge pat on the back and be kind to yourself, you are doing it!

[nsd_user663_59644]

Those two weeks are amazing, done and dusted your doing so very well, just keep going, the longer the quit, the weaker the crave.

It's indeed by nature a very strong addiction , that takes a while to break, but your putting your foot firmly down and saying no.

Very well done from me.