Day 5 and all is well

[nsd_user663_60661]

Finding it easy, flatmates both smoking in the house and i don't care. I usually do find the early days easy then start craving more as time goes on so will be keeping my guard up. Looking forward to my smoke free life.

[Sally6]

Well done Matthew. Like you my cravings get worse a couple of weeks in. I've somehow got to 53 days but have had to be really strict with myself as I always think one won't hurt. I'm really impressed that you're doing this with people still smoking in the house. You are so positive I'm sure you are going to do well this time.

[nsd_user663_2681]

Well done on almost completing your first week, keep ur guard up though those craves are pretty hellish when they come along xx

[nsd_user663_60964]

Holding on when people are smoking around you is particularly challenging, Matt, and you have my wholehearted admiration for your positivity and determination. Just grip onto that with both hands (and ideally both feet as well ;)) and if you encounter difficult times ahead you won't be derailed.

Well done Matt- gold stars all round I think