Not sure what day it is but I had my last fag 6am Tuesday 26 August. Sometimes I really want one but it passes after a while. I'm using 1 champix a day any more makes me feel sick. I'm also using a e cig with no nicotine in it cos I realise that's the thing to get rid of
Honesty struggling today but I have no fags so can't do anything about it. Except of course pat myself on the back when this day ends for not caving in and getting used to it cos there will be more difficult days.
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Well done Yvonne- already in your second week which is one mighty achievement!
Yes there will be difficult days but you've already shown you have the determination to hold on and battle your way thought them. Just keep re-reading your wonderful list of quitting benefits and tell yourself that the difficult times will pass (and will soon be a distant memory).
Pat yourself on the back indeed because you really deserve it.
Hey your really making a good impact with your quit, it's just so horrid sometimes when the craves arrive knocking at the door to come in, if I've learnt anything in my continued quit, it is indeed the fact that the longer the quit, the weaker the crave.
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