Day 22 nearly a month, today is public holiday in SA - since quitting I find I am up at the crack of dawn, and do I wake up hungry!
Whether it's from quitting or the cycling , I have no idea but I have gone from 110kg to 111kg after all the riding I had hoped for a drop in weight
Yet funny enough my clothes are feeling baggy , and the OH says she can see the weight loss but I have gained a kg??? Go figure.
Well that's my post my brother and I are doing a 25 km MTB race today , should be fun
Hope everyone has a WONDERFUL smoke free day!!!!!!!