.............For 3 answers if u are struggling said the wise Kat to me way back - there are 3 b&h Gold in my garden shed. I reached my record quit today and so think I will go and smoke them. How dumb is that!
I have no external stressors that make this a good option - it isn't. I will lose credibility and will have to leave the forum as I mess up another quit, and go back to day 1.
I am rubbish at this and very likely to be a restart, or not, tomorrow - post and wait is final option......record beaten at 10pm, ready to smoke again at 10.30
This looks like it comes from nowhere - it comes from my head thinking there is a finishing line, when there isn't