Day 6

[nsd_user663_61902]

Onto day 6 now, plodding along nicely. Cold turkey is the best way I think. Also I would thoroughly recommend the Allen Carr book to anyone who has not read it.

[nsd_user663_59644]

Wow nearly a week, doing great, just keep going.:)

[nsd_user663_61320]

Well done Matty, soon approaching first week done.

[nsd_user663_60964]

Good for you Matty. I have SO much admiration for you. I could never have managed to go CT the way you have. Well done!