Just joined today, gave up smoking at 9.30am on April 1st (not a April fools joke) day 3 has been tough and so after searching the web today for support from people who are understanding and know exactly how and what I am going through I found this website, thank you, just what I am looking for. I have been smoking for over 25 years just over half of my life. I have tried many times to stop smoking however I am very confident I am going to win this time. I am using the mist spray at the moment and going to try hypnotherapy tools to help me through this journey. Thank you for being here
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