Hi all,
Today is day 78 but from today I've decided to go nicotine free
So day 1 off being totally nicotine free
And it feels SOOOOOOOOO GOOOOOOD :D:D
Hi all,
Today is day 78 but from today I've decided to go nicotine free
So day 1 off being totally nicotine free
And it feels SOOOOOOOOO GOOOOOOD :D:D
WELL DONE! You should be very proud of yourself Keep it up and eventually you wont even remember that you use to smoke once upon a time
I for one am so pleased for you, you have worked so hard to get here.
You are flying solo. No going back now.
You have dug in and stuck to your dream to be smoke and nicotine free.
WOW WOW WOW
:):):):)
WELL DONE! You should be very proud of yourself Keep it up and eventually you wont even remember that you use to smoke once upon a time
Thanks Carolyn,
I am proud to be a non smoker
You should also be very proud of yourself.
A for also being a non smoker
And B for sticking around helping others
Beer u sap u scared me then. Well done so pleased for u x
Hi Debbie,
I thought that might happen a mild shock every now and again dose you good
For shocking you I will treat you to a virtual meal when you have an evening free
I for one am so pleased for you, you have worked so hard to get here.
You are flying solo. No going back now.
You have dug in and stuck to your dream to be smoke and nicotine free.
WOW WOW WOW
:):):):)
Hi Tracey,
I have stuck to my guns your right, its not essy at times :mad:
You make sure you stick to your guns too my dear
Oh well done Beer!!
It really is a wonderful feeling to be flying solo isn't it?
Many congratulations from me.
Ha ha you tease.
As long as there is a nice bit of meat on the menu, you have a date x
You are awful but I do like you, you make me laugh
Since I've stopped smoking me and my OH have been eating a lot more meat
Not sure why but it is the case
Oh well done Beer!!
It really is a wonderful feeling to be flying solo isn't it?
Many congratulations from me.
Cheers Skiddy
Way to go beer:).....from here on in you are totally freeeeeee
Congrats to you!!! I am just glad to have somebody on day one for something with me
Well done Beer you have done fabulously x
Way to go beer:).....from here on in you are totally freeeeeee
Thanks Carol.
Your doing brill too
Congrats to you!!! I am just glad to have somebody on day one for something with me
Hi sherri.
We are all together
Well done Beer you have done fabulously x
Hi Donna.
Thank you good luck on yours my dear
Oh Hammy good for you. What an amazing feeling and I'm not far behind you. I can't wait but slowly slowly catchy monkey I'm so pleased for you x
Hi buttercup.
Hows you, only 4 days behind me
Your doing fabulous
Awesome, well done Keith
Feels good to be free, doesn't it?
Steve
Feels wonderful Steve, hows you mate
Good morning Hammy. I'm really doing ok now thank you for asking I still get my moments and evenings I get the feeling of something's missing again but I've dropped my nicotine a lot but it's all good because I stuff my face with food and it goes I'm getting on with life on the most as a non smoker and feeling very proud of myself x
And so you should feel very proud indeed
Iv not stopped stuffing my face since yesterday
It must be because I've stopped the nicotine replacement:mad:
Well I've now put back on 6lb in 6 days of no nicotine replacement bad news:mad:
Not smoked for 12 weeks today or 77 days good news
Beer I dont care how fat u get, I will always love lol x
Lol thanks Debbie
Not going to worry about it till Monday, but on a diet from then.
Your ok your extra weight goes on your assets, that's why love you
Beer, its the scales mate. They're clearly broken.
Congrats on being nicotine free. One mighty moment that is.
Don't let this put you off Hammy. How does it feel now you've been nearly a week free? The weight is a problem for another day, pick your fights and one at a time, you're doing amazing and an inspiration to me. I so want to be nic free too but can't seem to do it. I'm scared
Hi Cuppster.
It feels good but can understand what you say about being scared, just got to go with it when the time is right you will know
Well done beer ! That's brilliant !! When I stopped nicotine, for a few days it was a little like the first days of a quit - especially the eating!!! But for me, after those first few nicotine free days, my eating stabilised again !!
You are nearly completely free of the drug!!! It's a great feeling - isn't it ?
Well done beer ! That's brilliant !! When I stopped nicotine, for a few days it was a little like the first days of a quit - especially the eating!!! But for me, after those first few nicotine free days, my eating stabilised again !!
You are nearly completely free of the drug!!! It's a great feeling - isn't it ?
Your right it does feel great
But I do hope my appetite decreases :eek: