Exactly 49 days since last cig, no cravings up until last week and Nic is trying to overtake my mind again... I'm not having it, he can do one! :D
Enjoy your Thursdays folks, nearly at the weekend!
Exactly 49 days since last cig, no cravings up until last week and Nic is trying to overtake my mind again... I'm not having it, he can do one! :D
Enjoy your Thursdays folks, nearly at the weekend!
Well Donna,doesn't it make you proud that we have risen above everything those first few wks threw at us.....
Great going girl..
Thanks all... just taking it very carefully right now... hes trying to muscle his way in... didnt bother me for 6 weeks but now wants to come back... nooo waaaaaay! bog off!!!!:D:D
Right Mrs, get that stinky git by the goolies and tell him straight, you know all of his tricks and that he is playing mind games with you - dig out your inner bolshiness and give it some welly! You are doing fantastically well and no plant is going to dictate what you do!
Don't give it any headroom Hon, this is all psychological now - you're over the physical addiction now you just need to retrain that brain - bring out the bolshy, just simply refusing to give in is what got me through the tough spots.
Keep strong Donna - you have all us January Freedom Fighters behind you
Remember. Stay STUBBORN like me .You are doing so well this time
I will be as stubborn as a mule
Right Mrs, get that stinky git by the goolies and tell him straight, you know all of his tricks and that he is playing mind games with you - dig out your inner bolshiness and give it some welly! You are doing fantastically well and no plant is going to dictate what you do!
Don't give it any headroom Hon, this is all psychological now - you're over the physical addiction now you just need to retrain that brain - bring out the bolshy, just simply refusing to give in is what got me through the tough spots.
Haha I love the way you put things Jen do you know I don't know why he's in my head, it's not like I'm off nicotine, I'm on the patch but those longing thoughts of summer days in a beer garden having a fag etc are coming into play a bit now, they soon go though, like u say I won't give them headspace for fear of acting on it
Keep strong Donna - you have all us January Freedom Fighters behind you
Thank you Blondie I think the freedom fighters (what's left of us) are doing really well
7 weeks is blooming marvellous!! Well done Donna!!
Remember - just keep swimming! 😃🏊
Xx
Donna you are doing so well. Old Nic keeps taking swipes doesn't he, but
they are getting weaker and weaker cos he knows what he's up against - the
January FF's :D:D Really well done, you stay strong. bb x
7 weeks is blooming marvellous!! Well done Donna!!
Remember - just keep swimming! 😃🏊
Xx
I am going to be the most stubborn swimmer in the West xx
Donna you are doing so well. Old Nic keeps taking swipes doesn't he, but
they are getting weaker and weaker cos he knows what he's up against - the
January FF's :D:D Really well done, you stay strong. bb x
Thank you BB you are a sweetheart xx
Donna, he just wont win You know it, I know it and everyone here knows it Keep focused on all the positive things that are happening to you, we WILL be partying in Jan 2015!!!! Bring it on
The nicodemon is trying to trick you. (but you know that)
That drink in the beer garden will be much nicer when you don't have to worry which way the smoke is blowing or be paranoid about the parents of the young children giving you the evil eye because you're smoking within 10m of their offspring.
That's the true joys of smoking! I am not going to miss that and neither will you.
Good stuff Donna. :D:D