Chugging along nicely in month 2. Can't quite remember if its week 5 or 6 but think its 5 going 6 on Sunday. I have kept my empty boxes of patches to remind me.
Benefits so far.
More money for me
Not puffed out after climbing stairs at night.
Not smelly
Not standing outside in the dark and cold
Still getting the feeling of would like a fag every so often but try to think of something else to do that takes mind off them. It's not a crave, it's just like a wave that washes over me every so often
Every so often I get into bed and realise I haven't taken my patch off so have to very quietly remove it without waking the husband. If I leave it oni don't sleep very well, start having bad dreams :eek: