day 5 :-)

[nsd_user663_60839]

Good morning everyone.

Hope you are all well

Last night was easy, I filled out the calendar and booklets from the NHS and then watched a film with my OH.

I felt a crave driving to work this morning so I popped in a lozenge and all is well. Its time to put my patch on now, so hopefully smoking will leave my mind shortly

*Princess*

[nsd_user663_59305]

You are definitely approaching this with the right attitude, just keep plenty of distractions about and those cravings will get easier and easier to brush off. Well done

[nsd_user663_60348]

Awwww Well Done...

Your doing brilliantly Princess...take your time, and allow the little craves in....after all there is nothing better than beating a crave

[nsd_user663_60839]

I find it very satisfying looking back at my major stressy crave on day 3.

It makes me happy to beat up that nicotine monster. I hope people reading this will take the time to remember a bad crave and how you didnt give in to it

xx

[nsd_user663_57407]

Well done keep it up

I am a day behind you and your posts kick me up the bum to carry on well done x