......smoke free! It feels good to be a non-smoker and I'm well chuffed but don't claim it is now easy as triggers still happen and the great deceiver still tries to give excuses to smoke....ah, you have too much else going on, wait til you can fully give your attention to it...blah blah blah...yeh right! So you still have to be on your guard and treat a craving as a craving rather than an excuse!!!
Now 19 days, 7hrs and 43 minutes