Morning all...struggling a bit this morning for some reason...so popped on here just before work...Got really bad cravings this morning...had to have a go on my e-cig (got the oil one)....but really dont want to get into a habit with this just want to use it as a last resort....
Went to my friends late last night and she was puffing away wonder if thats got anything to do with it as its the first time I have been in contact with a 'smoker'....
also coughing quite a lot but hoping thats the crap loosening up....
Im not going to smoke got a busy ish day around OTHER non smokers.
On the plus side had a first date with a non smoker last night and it was great not having to worry about stinking or worrying if I dare have a fag...happy days..xxx
Written by
nsd_user663_45231
To view profiles and participate in discussions please or .
You'll be fine Toyah, when the craves come along just get through them 5 minutes at a time if you have to. I found that inhaling as if I was smoking helped, together with lots of water.
A first date with a non smoker eh? Go you!
By the way, how did the rap operation go? ..... Sorry, I meant the hip op
Hi there Capitan....thanks for your reply getting through the day ok just seems really bad today the physical craving rather than the lets have a fag habit...
lol lol lol...The Hip Hop went really well thank you no problems at all..
Thanks Max...im hangin in there.....im quite good at the beginning of a quit...its 3months down the line i tend to fail....i always tend to date non smokers and spend all my time wishing they would go home so I can have a fag...He was really nice last night so hope to see him again..x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Day 4 and Smoke Free Still
Day 4
Day 4
