I have actually come to the quitters party a bit late as I only discovered these forums today - I am actually on day 4 since finally saying "enough!" on Friday just gone after best part of a pack a day for nearly 20 years.
I have been reading some very informative posts and looks like a goldmine of useful info and encouragement.
Best regards to all
Steve
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From one Steve to another - welcome and good luck - this place is great, whenever you are feeling a bit weak, just log on and read others experiences it gets you through
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