Morning non smokers
I was going to post this earlier but pesky work got in the way lol.
So far so good. I have had some smoking thoughts, bordering on craves, but I have just been getting in with it. I have my spray in my pocket and so far have not felt the need to use it - but I'm not going to make the same mistake twice and if I do get a really bad urge (as in unbearable) I will use the spray before I dare think of using anything else.
Hope everyone is feeling good this morning!!!