Really irritable today.

[nsd_user663_59410]

Day 7 and i'm feeling really irritable. Have been on a diet for 2 weeks also but today have eaten things i shouldn't as it was a toss up between that or a fag.

I cant sleep at night which is making me feel worse. I really need a fag but i know i won't have one as i have felt alot better since i gave up a week ago.

I'm doing it cold turkey but hope the withdrawal symptons go away soon.

[nsd_user663_59440]

Same, sometimes I dont sleep till 7am, ive been told not to diet n quit smoking together so your sooo brave x