No Smoking Day
2,564 members31,303 posts

nicked links to some sites that may well help to you to quit and stay quit

i know Molly started a thread for some brilliant inspiring posts

but i thought i would start one for links to other sites that may help

and yep ive nicked them :eek: :rolleyes: :p

as they are in members signatures

but im hoping others will also add to this

i do hope they help in some way towards you staying with your quit

it is doable and just remember to be kind to yourself and take one day at a time breaking it up if it helps i always found saying each day i choose not to smoke today helped to reinforce my quit

the end goal is to win your freedom back and keep it

onwards and upwards is the only way to go



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Some of Joel's stuff makes me want to hurt him quite hard with kitchen utensils but this gem should be read by everyone at some point during their journey. :)


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