Day 1 of giving up.

[nsd_user663_59410]

I got up this morning and decided to give up smoking after 22 years of smoking about 30 a day. So far so good. I am surprisingly not craving ciggerettes as much as i thought i would. I am also on a diet which i have been on for over a week and doing well at that too.

I usually give in to the ciggerettes and food after the first hour normally so think im going to keep to both dieting and no smoking this time.

[nsd_user663_54332]

Welcome and good luck Sue

Are you going cold turkey or using some NRT?

Make sure you post on here whenever you feel an urge to smoke and look forward to saving lots of money as well as your health!!

[nsd_user663_40088]

You might as well give it a good go I think the first day is the hardest and if you have made most of that then your good I think.

Well done xx