Day 4, still smoke free... but mint ODed ;)

[nsd_user663_59181]

Im wondering if its possible to OD on mints.... can't seem to stop munching them lol must buy some shares in cadburys Still there helping to keep the cravings away!

[Rex1000]

Mixed dry fruit

Hi I find mixed dry fruit useful and it is also a healthy option

[nsd_user663_54332]

Im wondering if its possible to OD on mints.... can't seem to stop munching them lol must buy some shares in cadburys Still there helping to keep the cravings away!

The sugar free ones help balance out one of the other side effects of quitting

[nsd_user663_59181]

Thanks Rex and Gemma, good idea's both!! Think I'll buy some raisins for tomorrow and sugar free gum!

[nsd_user663_54332]

Thanks Rex and Gemma, good idea's both!! Think I'll buy some raisins for tomorrow and sugar free gum!

The sugarfree gum is fab

Went from a packet of ciggies a day to a big packet of gum (the cardboard ones) a day :eek: but it gave me something to do with my mouth

[nsd_user663_57059]

Keep going your doing really well!

I am slightly addicted to Softmints...... 😃

[nsd_user663_59181]

I know Sophie, there awesome!!!

[nsd_user663_59440]

I suck on a frozen grape, ice lollies ect... I love frozen food atm.. day 4