No Smoking Day
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Day 2 - a little but tougher but nothing I can't handle!!

How is everyone today?

Made it back into two day so I'm pleased with myself, the little monster ha tried quite a few times today to provide me with excuses to give in but I got through in :)

So tired today, looking forward to dinner, a big mug of tea, shortbread and an early night with my latest stop smoking read "The Tao of Quitting Smoking" - anyone else read this?

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Glad you are doing so well! I'm ok - not as positive as yesterday but I guess we all have good days and bad days. Hang in there!

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Thanks! Sorry your nit having as positive a day today but your 100% right we have to take the good days with the bad days, it will only make us stronger :)

Hope your day gets better!

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You ladies hang in there-good days and bad days.

Until you are able to battle through the tricky days and know that you can face other ones in future,your quit may be balanced on a knife edge. All of the successful quitters that post here-with 1 year plus of quit-all have faced down tough days and lots of them.;);)

Don't worry Max, I have no desire to smoke, just got a bit down earlier thinking the last 8 weeks may have been a waste according to Mr Carr. But hey, we are all different and I can do my quit any way I want to.

Mrs M is a tough cookie too - I can feel it in my bones!!!

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How is everyone today?

Made it back into two day so I'm pleased with myself, the little monster ha tried quite a few times today to provide me with excuses to give in but I got through in :)

So tired today, looking forward to dinner, a big mug of tea, shortbread and an early night with my latest stop smoking read "The Tao of Quitting Smoking" - anyone else read this?

You should be pleased!!! Everyday without a cigarette makes you a champion! Let me know if that book is good. Every little bit helps!

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