its been a month or so

ok stopped on 25 march my birthday i was 51

champix wow and thanks

was on 40 a day cant believe im on 0 a day now

my advice keep telling yourself you dont need them

its not easy but if i can anyone can i think

give yourself plenty of advance warning your gona stop

think i was about 6 months

ok anyone want to email me ill give all advice i can

good luck people if your off em give yourself a pat on the back i do everyday:)

2 Replies

  • its been a month or so

    cheers max wish id popped on here sooner

    the likes of yourself and others are a booster

    keep it up i no im going to :)

  • Very well done :) Going down from 40 a day is quite an achievement, it's inspiring work :)

You may also like...