No Smoking Day
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Day 7

OOhh. just managed to get her. better late than never.

Went out for the morning doing a hobby I enjoy with husband and son.

It's was a matter of, if you can't beat them join them hobby.

Made a nice change not to be quite so puffed out when walking a short distance. Unfortunatly I have a problem with my back and hips which makes walking painful after a while so was still slow coach,

Hands seemed to stay warmer as well.

Not had any craves glad to say.

Hoping every body else doing great as well.

1 Reply

7 days!!! That has flown by! 1 whole week already done! Keep going, stay strong, resist any urges! You Can do it!! :)


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