Day one

[nsd_user663_40437]

Hi all, getting though day one quite nicely, I have a patch on today but as time goes on I would like to go cold turkey again, but I am not going to rush it.

One day at a time eh.

Good luck everyone Joanx

[nsd_user663_40437]

Hi Max,thank you for support, I have just got to do it one day at a time and post everyday.well done on your quit

Joan

[nsd_user663_40437]

Thank you Doodlebugroach, always glad when day one is done.

Joan

[nsd_user663_4625]

Good for you Joan. Glad today has been ok. Bring on day 2

G x

[nsd_user663_55554]

Good luck Joan, stay strong! Things can only get better

Dan

[nsd_user663_40437]

Thank you Gaynor, when I ever fancy one I will think of you and how well you have coped with it, really proud of you.

Promised my family that I will do it this time, so I will not let them down again. Joan x

[nsd_user663_42390]

Well done Joan, keep on keeping on! You know the moto's! You will be fine get today over and you will feel great tommorow.

[nsd_user663_7276]

Well done Joan, have been thinking of you today. Bring on Day 2, eh? Onward and upward

[nsd_user663_40437]

Hi Rachel, yes day 2 tomorrow, most admit today been ok, I have a patch on that I mean to continue with until I feel I can go CT but until then a patch it is. We can do this Rachel, just need to be positive and keep busy, I go to gym 3 times a week and Palates once a week, I think that may help. along with the forum. Looking forward to tomorrow.

Joan x