I've just joined and not sure about how to use this forum properly yet so don't know where how you've all put how many you smoked , how long for and what method you used to quit. I'm sure i'll find out soon.
Anyway...........tomorrow i will have done 4 FULL WEEKS!
I smoked 35-40 a day for the last 20 or so years and before that 20-35 for 22 years. Am just turned 56 and smoked since 14 :mad:
I really hope i can do it THIS time as it is affecting my health now <<,serves me right i know >>.
GOOD LUCK to everyone . I have tried SO many times to stop before and know how hard it is.