Ah, good stuff - they say to keep your hands busy. I love knitting and go in & out of phases where I spend all my free time doing it and toher times where I don't knit for months. I do get bored easily though so do lots of small projects - hats are usually quicker than scarves and some can be done on two needles then sewn up at the end. Mind you saying that I'm doing a scarf-based blanket - lots of scarves made of different coloured squares, sew them all together at the (eventual) end and ta-dah! Used up all my spare yarn AND have a new blanket!
If you fancy inspiration or are looking for patterns ravelry.com is *the* best knitting site - very social and friendly and they have groups for everything. Ooh I wonder if there's a stop-smoking group?
Lol Isha, you sound as experienced as me at knitting, but it is worth a try if it keeps your hands busy. You are doing extremely well in your quit. Cross stitch is another which is quite good at keeping your hands busy and I make patchwork quilts which I can do whilst watching TV. I wouldn't mind seeing a posted picture of your scarf when it is finnished.
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