Day 2 has been surprisingly ok! Get the odd voice of habit saying 'i'll do this then go out for fag' but i have managed to quite easily say no i dont do that anymore, then the voice goes away. I think the patches have helped to take the edge off the cravings, still cant believe i havent needed to take a lozenge. Must admit i could hardly sleep last night, my feet were burning hot! Hopefully just a bit of circulation getting back to normal. Im actually starting to enjoy being in control for a change. Ready for whatever comes my way cos im in it for the longhaul. Best of luck quitters, we can do this!!!!