Just want to say

[nsd_user663_18652]

To all those people just setting out on the path to being smoke free.

Wishing you lots of luck. It's not a straight path you will be taking but it is one that has the most wonderful ending.

After smoking for way to many years It is 2 years since my last smoke.

My advice to you is read read read find out as much as you can about what your body will be going through as you decrease the nicotine in your body. Take the early days in small bites say an hour at a time and focus on that before you know it you will be counting days/weeks/months since your last smoke.

Remember you are doing this for yourself and no one else. If you sneek a crafty one your cheating nobody but you.

Don't ever give up giving up because your deserve it.

(having the NHS time and money saved counter on my laptop was one of the best incentives) well worth downloading.

Good luck to each and everyone of you x

[nsd_user663_53617]

What a wonderfully inspiring post thank you

[nsd_user663_53212]

thank you for such an inspiring post Hun

Just what us newbies need to keep us going xx

[nsd_user663_52845]

What more can we say Timetostop?

THANK YOU!

[nsd_user663_53891]

Yes

:D thank yOU!

[nsd_user663_53753]

Congratulations Timetostop on your 2 year quit and thank you so much for posting this lovely inspiring post.

Many Thanks

May x

[NicFirth 10 Years Smoke Free]

thank you for such an inspiring post Hun

Just what us newbies need to keep us going xx

We were all there once Just keep following the well trodden path.

Well done timetostop glad to see you winning!

[nsd_user663_20558]

Nice one TTS, hard to imagine why we ever smoked now isn't it?

I'm right behind you. Now we both have arse-grooves in the penthouse comfy seats, and we aren't moving!

[nsd_user663_53328]

If you sneek a crafty one your cheating nobody but you.

This is by far the most important bit to remember from this post for me. Never give up giving up!