Hello everyone! I'm new here! 34 days since I had my last cigarette and I'm doing great cravings wise. No craving's at all. However, I know that coughing up phelgm and having chest pain/coughing/shortness of breath is normal but heck is it a nuisance!!!! It's awful!! Can anyone give me any advise on when it will stop?! Or basically if it really is normal? Some days it's tolerable, other days I've resorted to using an inhaler to relieve some of the symptoms. I've found that a menthol cough candy will work and hot liquids but seriously, I just want to feel normal again. I get winded just walking down the hallway to the washroom.