Well think I am doing ok...I am now on the 15 mg 16 hour patch going from the top whack down, last stage starts tomorrow going down to the 10 mg 16 hour for 2weeks then off everything.
I do have a 2mg gum as backup...
this evening has been a funny one!!!
def the cravings are back, I got that funny metal taste in my mouth, really don't want to smoke. Also that feeling of needing to breath heavily in and out almost anxiously, wish this was all over. Any one else get the breathing thing?
I really don't want to smoke but god I need to sometimes remind myself why I am doing this...The coughing, the money, the fact my dad died of Lung Cancer!!!
good enough reasons I guess.
Well it is not an easy ride...need to get back to the gym too, I am so fat!!!
Help!!! lol well that's my rant over
That's better moan over :-))))