I'm feeling pretty chirpy today for some wierd reason. Maybe that is to do with reaching day 9 of no smoking. This is the longest i have gone without smoking and i am proud of myself. I had a very tough day 7 which i nearly faulted but managed to talk myself out of it. So again well done me. Don't mean to sound so smug, but we are achieving so much! i think we all deserve a big pat on the back and well done to us and here's to us non-smokers!