Hi, This is my 5th day of being a non-smoker. This is first time I have ever attempted giving up, but feel the time has now come that I need to give my body a rest from 20 a day for the last 20 years. Although I've not attempted it before I obviously know how difficult it is! So I'm thinking I need to get all the support I can - hence joining this forum. Would be interested to hear from any one else around day 5 or anyone who has any tips for keeping on track!