Pleased to reach this forum!!
Newspaper had an article on anti-smoking today, and I was pleased to think I don't smoke any more.
Been reading through some of the posts in this forum, and notice that several people still finding it hard, which is sort of encouraging as I do too. Keep expecting it to be easy by now, and it isn't. Although it has got less difficult, those craving moments when they do come, are just as strong, just occur less often. I suppose I get scared when the cravings happen as it would be so easy to give in. Worried that I will let my guard down - some time in the future - when I am not focusing on "quitting". Yes, I know we are not supposed to think about the future, one day at a time, but getting a bit fed up with "quitting" being focus of every day. If that makes sense.