Today is the day

[nsd_user663_30941]

Haven't been on for a while since my blip last year, but am now back.

Patch is on and here goes my 1st real attempt ever to give up my 30 year habit!

[nsd_user663_43995]

All the best

i tried to go cold turkey 2 years ago and found it too hard i now have 24 hour patch other then weird dreams and craving porridge i am on day 5

[nsd_user663_44299]

Here we go (again!)

Glad to find another newbie giving up today. Last cig this morning at 930. Bought big box of maxi strength gum on the way in to work. No cravings so far...

Gave up once before for 18 months, before caving on one little cigarette in time of stress. Just goes to show the NOPE philosophy is 100% right!

[nsd_user663_43218]

Welcome back & good luch

[nsd_user663_20558]

Welcome back Toni, and hope you have smooth sailing this time

[nsd_user663_10532]

Welcome back Toni, the best of luck to you this time

[nsd_user663_42084]

Hi all, please if i can imspire you in your attempt to quit there is a massive light at the end of the tunnel with a better life. I quit 2 weeks ago and will never go back

[nsd_user663_25112]

Welcome back Toni. All the best in your quit.

Jacqui

Quit Date: 10.2.12

[nsd_user663_43834]

Hi Tony, good on you, I'm on day 7 now using patches and doing really good,

you go for it, just keep reading post's on here they really do help, we are all in the same boat............x

Hi to you hokumpokum, good luck to you too, keep popping on here it has helped me so much, you can do it, ......x

[nsd_user663_1816]

hi tony good luck on your quit, keep posting let us no how you go on.

I have been quit for 4 Days, 10 hours, 29 minutes and 16 seconds (4 days). I have saved £30.76 by not smoking 106 cigarettes. My Quit Date was : Friday 2nd march

[nsd_user663_30941]

Thanks everyone loved reading the replies, just a shame I fell at the first hurdle!!

Today got off to a bad start, kettle kept tripping the leccy, so was up early(ish) for me anyway, hence 3 hours on I have already smoked 7 cigs!!!

Anyway had to turn the negative around into a positive............am now wearing patch and it's the start of a new attempt!

Thanks for all the support

xxXxx

[nsd_user663_24115]

sometimes it takes a few attempts to get where u want to go. if you keep trying you'll get there in the end. i did and so can everyone, just give it a chance.

Whatever you think you can do,begin it. Action has magic ,grace and power in it.

Goethe.

mash x:cool: