Well I have just blown 43 days of giving up by giving in!
I felt really low for 2 wks and gave in this morning thinking... maybe its not the right time to give up, not smoking makes me miserable etc etc.
I wish I would have never done it, I feel more sad now than I did b4 the cigarette and I'm really really disappointed in myself!
Now I have to start back at the beginning again!
Anyone tempted to give in don't do it! It tasted horrible, I let myself down, and wish I could start the day all over again! It made me feel no better at all.