Newbie joining on what is day 3.5 now. After lunch I have had my first serious pangs since quitting. I have come on this forum to get some inspiration and after reading other people's day 3 issues I find that I am inspired to keep going.
I have a slight worry that as I have friends over later that if I have a drink it will make me want to smoke as I usually smoke when I drink - may have to leave off the alcohol this evening I reckon...
Written by
nsd_user663_43444
To view profiles and participate in discussions please or .
Day 3 is notorious for being a tough one so you're doing brilliant.
I would avoid alcohol tonight, its most peoples downfall. I managed my first night drinking on day 5 but I drank in modertation and I was with non smokers which made a huge difference.
I would try and avoid alcohol on day 3, especially if you usually smoke when you drink... leave the alcohol for a while until you are over the worst, dont take the risk, well done on quitting, you doing good! Keep it up!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.