Day 9 has not started so good. A real wave of cravings which have taken me by surprise as the last couple of days has seen them tale off. A good reminder that I need to stay on my toes to beat this. It does mean that I am in a right bad mood, so people seem to be leaving me alone at the moment (so that has to be a good thing! )
Also got some depressing news at work which would normally be followed by me going outside for a ciggie. However on this occasion I stopped myself, and ate some chocolate instead!
Anyway, hope everyone is well and still winning their battles