Hi all,
So today is my 7th day off the ciggies (well, at 5.30pm anyway)
Have to say, quite pleased with myself so far. Even had a couple of beers at the weekend and still avoided any temptation.
It seems that the 'habitual' ciggies (ie the one I would always have at 9.30am) are now out of the equation as today was the first time I didnt look at the clock and think 'I would normally be smoking right now', so I guess this is also a sign of some progress.
I think this 2nd week is going to be my tough one, but I hope I am strong enough to power through it.
In terms of motivation, the fact I dont ever want my child to see me smoke should be enough, but also I have read many things saying that even just having the smell of smoke on clothes etc would be bad for a small baby. As it's due to join the world in just over 4 weeks, I've left things pretty tight!
Keep up the good work people
Cheers