Day 6 - Feel Like Caving In

[nsd_user663_32559]

It's day 6 and at the moment I really feel like having a cigarette but I haven't done yet haha

[nsd_user663_33441]

Don't do it Tombo or you will have to go through the dreaded day 3 again like I did yesterday, so glad I am past that one lol :rolleyes:

Zoe

[nsd_user663_42957]

Keep yourself busy if today is a particularly tough day. Try to avoid situations that will make you think of smoking if possible.

Just remember how tough the first 5 days were and make yourself realise you dont want to have to go through them all again!

Be tough, and good luck

[nsd_user663_38091]

no getting around it......it is tough....take each minute n kick its ass.......it does get easier....but it does take it's time.....hang in there

[nsd_user663_32615]

Good to see you back here, Tombo. Hope you are able to stick with it.

[nsd_user663_43185]

Hey Tombo

Day 6 for me also today- i felt exactly the same earlier, but just held out. Stay strong

[nsd_user663_42763]

Just remember that the cravings WILL pass, you just have to ride it out you're doing great and imagine waking up tomorow and knowing you've made it another day ^_^ we're backing you up! xx

[nsd_user663_43222]

Hi all ....I feel like caving in also!! I'm on my day 5 this has to be the worst so far,I have wanted a smoke since I opened my eyes but so far I have not give in started to feel a little sorry for myself as well. Tomorrow is another day.

[nsd_user663_42839]

Hi Rachel

Your day 5 is nearly over - stay strong!! I have noticed from reading on here many people have found day 5 very hard - for me it was my worst day so far (am on day 10) prob too much info but found nits in my youngest daughters hair that day and if ever I wanted to cave in it was after 4 hours of bonecombing hair!! I didnt though and felt proud of myself when I went to bed - just shouted at my husband instead lol!!

If it comes to it just go to bed early

xx

[nsd_user663_33441]

Hi Rachel,

I am on day 5 too but so felt like caving last night on day 4! So glad I didn't though and the good peeps on here got me through! So stay strong and think of how proud of yourself you will be tomorrow

Zoe xx

[nsd_user663_32559]

Thanks for all your comments guys, unfortunately I did cave in after this and I was scared to come back to the forum. Fortunately, I quit in May and haven't smoked since

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It's day 6 and at the moment I really feel like having a cigarette but I haven't done yet haha

First three weeks are the hardest. You've got one nearly completed, so don't quit now - you're doing great!

[nsd_user663_55248]

Hi Tombo,

I see from the dates that your urges were last year and that you gave up again in May.....yay, you kicked day 6's ass eventually!! Well done! Not far off a year! thats superb!

Im currently on Day 6, and could easily pick a ciggy up......However the amount of nasty stuff Im coughing up is keeping my brain in check!!!

Well done for getting this far, bet you feel good....and so you should! xxx