Have been busy cutting down the number of puffs I have on each fag, and am now down to four. Think that I will be ready to stop for good tomorrow, and frankly, I can't wait.
I have followed all of your advice, and have really been working at my mental attitude. The panic has subsided, and I feel ready to go.
I'm sure there will be some bumps along the way, but I really have to stick at it this time. I've already done a lot of damage to my lungs, and it can only get worse.
Wish me luck, and thanks for being such a great team.