Well here I am on Day 10, who would have believed it after a 31 year habit.
At today's prices I have calculated that over the years I have spent somewhere in the region of £75,000 on the habit.
On top of that, I went from being super fit to completely out of shape from a stamina and fitness point of view.
As with many things in life, if only I knew then what I know now.
Here's a thought provoker for the day courtesy of the Dali Lama...
"Smoking is like an itch. If you have an itch it feels so good when you scratch it, but it is much better to have no itch to start with"
I'm feeling good, feeling positive and feeling glad that should I need help then this forum, and the people on it, are just a moment away.