I'm doing pretty good this morn, I am enjoying my quiteness before my kids wake up. Every Morning I wake up and immediatley have to tell myself "no, you don't smoke, no cig on the porch" it's getting more and more silent, but still there. Coffee and cigarettes were like brother and sister, breaking that association was tricky for me. I had to cut out coffee the first few days, but it's fine now. Well I hope everyone is doing good on your quits. Keep at it. I need to find a nifty catch phrase like some on here.