I'm about to extinguish my final cigarette. After years of trying to quit using different programmes I'm quitting using my own method my own will power. I started on 20 lambert & butler and I'm finishing with them. I hope I can do this I feel confident but from my previous attempt I know there's odd days when I feel low and I hope I can find support and encouragment and I want todo the same for others. Here's to a fresh new start.