Why do I feel just as bad today as I did last Friday??
I thought this week might be a little easier but I've got that same tense feeling as I had last week. That same devil is sitting on my shoulder arguing that it'll be fine if I have a few smokes tonight with some wine - it's normal, it's my relaxing time, that's what I do every Friday. That leads to thinking that I should train myself to be a social smoker and then everything would be great. But I know that's not the answer, I know a few fags tonight isn't ok and I know that I will never be just a social smoker!
Is every Friday going to be like this or does it get better?!
How's everyone else doing today?